Holistic therapies are one way through which a person can get over the dependency on the drugs.
The known techniques of overcoming addiction can be used to with holistic therapy which does not involve the use of medicine. The purpose of holistic recovery is to bring the spirit, body and mind into sync.
Nutrition, meditation and exercise are some of the methods utilized in rehabilitation centres that also provide holistic therapies.
The techniques of holistic medicine concentrate on the general person's health through traditional physical treatment of addiction is also present.
Some of the other practices include:
The methods used for addiction recovery feature holistic therapy programs, which are personalised and non-medical. Holistic doctors treat not only symptoms of mental and physical addiction but also nutritional and emotional problems.
Holistic therapy can help a recovering addict by dealing with any potential obstacles such as lack of sleep, poor diet and emotional stress. Holistic therapy treatment plans are individualized and easy to follow.
Holistic therapy aims to assist in:
Holistic therapies may be anything from exercise to meditation and involves various approaches to living a healthy life.
The main practices involve:
The best holistic therapy plans are based on established approaches to addiction healing. Special medical control is necessary to supervise quitting manifestations after giving up alcohol and during use of CNS (central nervous system) debilitates.
Traditional methods added by holistic techniques include:
For support outside the treatment facilities, most ex-addicts join support groups like the 12-Steps NA and AA or 4-point SMART for continued emotional support and encouragement.
This is mainly because it is effective when used with the other known techniques of overcoming drug addiction. Yoga and meditation is well compatible with psychotherapy in giving patients practical knowledge about the ways to control psychological pressure. Relapses can be avoided by learning methods, which can help cope with emotional setbacks in a healthy manner.
Holistic treatment paired with psychological guidance and professionally undertaken detoxification, can cope with very difficult situations of addiction. Treatment centres for holistic therapy are available throughout the country and are putting together recovery plans, which are tailored to suit individual needs.
Contact us on 0800 246 1509 today to help you locate a treatment facility near you providing holistic therapy.